"The counselling has given me the tools to be able to cope with and overcome a wide range of issues. Each week I felt more confident and able to continue my everyday life which was becoming more difficult."
Client from South Norwood
"How I felt was understood. I felt like I was heard, and my concerns were understood."
Client from Croydon
"Having a third person there helps to resolve disputes and making plans to work on."
Client from Croydon
"I feel more equipped to deal with my stress and anxiety. I’ve learnt life isn’t perfect and to start enjoying a lighter, fun life! You have guided me but not been afraid to steer me in the right direction if I’ve been feeling off the path! I have felt truly cared for professionally and have enjoyed the ease between us that is also why I returned, and will definitely return again as I am sure life brings up stuff!."
Client from Crystal Palace
"Shirley provided a safe place for me to vent and to explore my emotions and my past trauma. She helped me to dig into my past and make sense of how events in my life have shaped me into the person I am. Her compassion and gentle encouragement has empowered me to try new things and be braver in my life. I would absolutely recommend counselling to anyone."
Client from Croydon
"It has helped me understand my husband and our situation better. It has helped us explore our problem in a safe environment openly. I've felt very supported and listened to always. Given me hope and a greater understanding."
Client from Crystal Palace
"Shirley provided a safe environment which allowed us to be open and honest with each other. We were both comfortable and felt happy to continue talking through our issues after the sessions in the comfort of our home."
Client from Crystal Palace
"Thank you so much for the kindness and guidance you have given me over the last couple of months. I genuinely feel like a different, more positive person both mentally and emotionally. Thank you."
Client from Beckenham
"I would absolutely recommend counselling with you to a friend. It has helped me to grow as a person, I have become aware of the positives and focus less on the negatives. I feel like I know myself better."
Client from Croydon
"Counselling has helped me to feel more confident and have higher self-esteem. To feel less anxious in general and specifically around social events/group situations. It has helped me to understand why I have certain behaviours/ways of thinking. The sessions have fitted around my schedule well."
Client from Croydon
"I found counselling helpful in directly addressing past events."
Client from Bromley
"The counselling helped me to connect with myself, stand up for myself firmly and to see situations more clearly.."
Client from Croydon
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